"I found the Prevent T2 Diabetes course to be very rewarding. By following the methods taught in the course, I was able to lose 30 pounds in 6 months and keep it off. My A1C lowered from 6.1 to 5.9 which enabled my Doctor to drop one of my medications. I have less joint pain and overall just feel better and feel like doing more. I liked the nutritional information I learned from the Dietitians leading the course. They always provided encouragement and positive feedback which really helped my motivation. I liked the accountability the regular class meetings provided. I looked forward to the weekly meetings and seeing how much weight I lost that week! I feel it was an excellent course and would highly recommend it to anyone looking to prevent the onset of diabetes!"